Basic CrossFit Techniques for Beginners
My pater used to say, ‘If you hang out in a hairstylist shop, you’ll always have your hair cut. However, you’ll have tattoos, if you hang out in a tattoo salon.’ That’s just commodity he used to say, and also all of a unforeseen, I set up CrossFit.” Herb Mitchell, longtime member of CrossFit Makai … Read more